My son is almost 13, on the spectrum, and I'm pretty sure he has PDA (pathological demand avoidance)
"My son is almost 13, on the spectrum, and I'm pretty sure he has PDA (pathological demand avoidance). Coupled with hormones. And it has been a war zone sometimes, and I absolutely cannot keep going like this. I need help.
For example, he gets mad and snippy at me when there's consequences and discipline, and acts like I'm being mean even though I asked nicely 30 times. Or when he's confronted about something, he literally tells me to just stop talking about it. I can't just 'stop' when things need to be addressed.
And it's been going on like this for so long that I'm snapping. 0 to 100."
My Take: You’re not alone—welcome to the Thunderdome of parenting a preteen with PDA and hormones. It’s like someone put your life on a reality show called “Calmly Losing It”. First off, cut yourself some slack. You’re managing a cocktail of teenage angst, autism, and a healthy dose of "I-know-better-than-you" attitude. That’s a lot, and the fact you’re still standing deserves a trophy—or at least a really big coffee.
With PDA, traditional discipline strategies often backfire. You’ve asked nicely 30 times? PDA kids interpret that as, “Let me see if I can push her to 40!” Try turning it into a game: “Bet you can’t clean your room in under 5 minutes!” You’re not caving—you’re ninja-parenting.
Also, humor can be your secret weapon. The next time he says, “Stop talking about it,” respond with, “I would, but the Wi-Fi’s down in my brain.” It might defuse the tension—or at least buy you a smirk.
Finally, remember: It’s okay to step away when you’re at 100. Lock yourself in the bathroom, text a friend, scream into a pillow—whatever it takes to reset. You’ve got this.
Helpful Resources:
- "The Explosive Child" by Ross W. Greene – Because sometimes parenting feels like negotiating with a tiny emotional grenade.
- Autism Parenting Magazine – Offers practical tips with a side of sanity-saving advice.
And remember: The goal isn’t to win the battle—it’s to survive the war with your humor intact.

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