I'm a single mum and wish I'd never had kids. I'm an older mum 50's and just feel more restricted than ever. Does anyone relate?

 


A POSTER ASKS: I'm a single mum and wish I'd never had kids. I'm an older mum 50's and just feel more restricted than ever. Does anyone relate?

A: It’s not uncommon to feel overwhelmed, especially when parenting later in life. Balancing the needs of your children and your own desires can be incredibly challenging. Feeling restricted doesn’t make you a bad parent; it makes you human. There’s no shame in reaching out for help or expressing these emotions—it’s a sign of strength, not weakness.

Here’s a lighthearted take to lift your spirits: parenting is the ultimate improv show—half of it is winging it, and the other half is realizing you’re out of snacks and patience! Remember, even on the hardest days, you’re doing better than you think.

Maybe take a breather with two books:


  1. "The Gift of an Ordinary Day"     by Katrina Kenison – It’s a reflective read about savoring the present moment.

  2. "How to Stop Time"     by Matt Haig – A fictional yet inspiring take on balancing a life that feels stretched too thin.

Let’s keep it hopeful and humorous: consider carving out a slice of the day that’s just for you. Whether it’s hiding in the pantry with chocolate or dancing in the kitchen when no one’s watching—it’s your recharge moment.

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